Group Fitness is a great way to keep motivated so come and try our fantastic new look timetable. With over 50 classes to choose from you will be on your way to achieving your fitness goals. is the fastest way to shape up and lose body fat. It is a toning and conditioning class with weights that is perfect for just about everybody. You can also try our new senior’s classes or bring your kids along to have fun in our kid’s class. If you’re up for a challenge then try our Sat 9.15am HI NRG class. This is definitely not for the faint hearted and you will have to GO HARD OR GO HOME